Method:
Fish:
1. Pan sear the fish in the vegetable oil until crisp
on both sides (about 7 – 10 minutes)
2. Place fish in a 450º oven for 7 to 10 minutes
until cooked through
Sauce:
1. In a sauté pan, heat the oil.
2. Add the garlic and sauté for about one minute
3. Add the beans, scallions, plum tomato, chorizo and
fish stock
4. Stir in cilantro and saffron
5. Cook for about 10 minutes over medium heat
6. Add butter and cook for just another 20 seconds
Presentation:
Pour the sauce onto a plate. Place the cooked sea bass
on top. Garnish with thyme.
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